Booty Shorts Diet Secret

10 12 2007

Jessica SimpsonLess Carb Diet Makes You Sexy and Strong.That is want helped Jessica Simpson look hot in her Daisy Duke Booty Shorts!Pop star Jessica Simpson started a lower carb diet and a booty shaping exercise routine to get in shape for her role as Daisy Duke and to prepare her to wear “Daisy Duke’s” signature short shorts (AKA-Booty Shorts) in the movie Dukes of Hazard movie.

Her workout includes two hours a day of squats and lunges and has motivated her to create a new Courtesy of Warner workout video. “I have a white-girl booty, so I’m doing all my squats to lift it a little bit and get some junk in my trunk,” says Jessica.

It is so awesome to constantly see proof of healthy carb eating using the right FEMALE principles yield such amazing results. I just read a great article about how reducing the bad fat building carbs in your diet can help you lose weight faster and easier! Hallelujah.

I just got three emails from these highly financed, old, out of touch, negative, so last year, organizations telling me to “eat whatever I want” and “lose weight”. What line of marketing bull! Read the rest of this entry »





I Hate Big Legs!

19 11 2007

OMG!! NEW STEP TRAINING STINKS!

I cannot tell you how crazy this last week has been. I have been in seminars, eating on the run, and grabbing a workout when I can fit one in.

I have some serious tips for you after I share my nightmare.

I had to go do a step class the other day and everyone was on STEP Ladders! What the he** are they doing I thought.

They were all bent over and looked exhausted.

They were NOT having any fun and neither was I. I could jsut feel my jeans getting tighter as my legs began to explode from all that blood rushing to the muscles making them like a Ball Park Frank, round and plump!~ Read the rest of this entry »