OMG!! NEW STEP TRAINING STINKS!
I cannot tell you how crazy this last week has been. I have been in seminars, eating on the run, and grabbing a workout when I can fit one in.
I have some serious tips for you after I share my nightmare.
I had to go do a step class the other day and everyone was on STEP Ladders! What the he** are they doing I thought.
They were all bent over and looked exhausted.
They were NOT having any fun and neither was I. I could jsut feel my jeans getting tighter as my legs began to explode from all that blood rushing to the muscles making them like a Ball Park Frank, round and plump!~ Read the rest of this entry »
