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	<title>Victoria Johnson Blog</title>
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	<description>Top Fitness Celebrity and Professional Trainer</description>
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		<title>Victoria Johnson Blog</title>
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		<title>Plateaus and Pitfalls Part &#8211; Re-Engineer Your Genes For Skinny Jeans</title>
		<link>http://victoriajohnson.wordpress.com/2011/05/25/plateaus-and-pitfalls-part-re-engineer-your-genes-for-skinny-jeans/</link>
		<comments>http://victoriajohnson.wordpress.com/2011/05/25/plateaus-and-pitfalls-part-re-engineer-your-genes-for-skinny-jeans/#comments</comments>
		<pubDate>Wed, 25 May 2011 17:37:39 +0000</pubDate>
		<dc:creator>victoriajohnson</dc:creator>
				<category><![CDATA[aerobic workout]]></category>
		<category><![CDATA[Blood Sugar]]></category>
		<category><![CDATA[body sculpting]]></category>
		<category><![CDATA[cardio training]]></category>
		<category><![CDATA[Celebrity]]></category>
		<category><![CDATA[celebrity trainer]]></category>
		<category><![CDATA[cellulite]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[fat burning]]></category>
		<category><![CDATA[glycemic index]]></category>
		<category><![CDATA[lean body]]></category>
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		<category><![CDATA[Low Glycemic Diet]]></category>
		<category><![CDATA[pilates]]></category>
		<category><![CDATA[tight butt training]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[victoria johnson]]></category>
		<category><![CDATA[women's weight training]]></category>

		<guid isPermaLink="false">http://victoriajohnson.wordpress.com/?p=154</guid>
		<description><![CDATA[ Re-Engineer Your Genes For Skinny Jeans Developing your best body is a science, and cannot be left to chance. I’ve spent over a  decade of my life researching and helping people achieve their mental and physical goals. Genetics are a factor but can be manipulated to help you succeed. When I was tipping the scales [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=victoriajohnson.wordpress.com&amp;blog=1686552&amp;post=154&amp;subd=victoriajohnson&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<item>
		<title>Plateaus and Pitfalls – Get Ready TO Make Your Scale Dance</title>
		<link>http://victoriajohnson.wordpress.com/2011/05/11/plateaus-and-pitfalls-%e2%80%93-get-ready-to-make-your-scale-dance/</link>
		<comments>http://victoriajohnson.wordpress.com/2011/05/11/plateaus-and-pitfalls-%e2%80%93-get-ready-to-make-your-scale-dance/#comments</comments>
		<pubDate>Wed, 11 May 2011 17:58:42 +0000</pubDate>
		<dc:creator>victoriajohnson</dc:creator>
				<category><![CDATA[Blood Sugar]]></category>
		<category><![CDATA[Celebrity]]></category>
		<category><![CDATA[celebrity trainer]]></category>
		<category><![CDATA[cellulite]]></category>
		<category><![CDATA[dance workout]]></category>
		<category><![CDATA[Diabetes]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[fat burning]]></category>
		<category><![CDATA[Glycemic Diet]]></category>
		<category><![CDATA[glycemic index]]></category>
		<category><![CDATA[lean body]]></category>
		<category><![CDATA[low carb eating]]></category>
		<category><![CDATA[Low Glycemic Diet]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[victoria johnson]]></category>

		<guid isPermaLink="false">http://victoriajohnson.wordpress.com/?p=138</guid>
		<description><![CDATA[Never Give Up On Your Dream If you have been struggling with your weight and looking for a permanent solution, you are on the perfect page and in the perfect place.  I have put together a Low Carb Fat Blasting Program that will not just make your scale move, it will make your scale dance. [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=victoriajohnson.wordpress.com&amp;blog=1686552&amp;post=138&amp;subd=victoriajohnson&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Salt &#38; Pepa on Oprah</media:title>
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			<media:title type="html">Salt &#38; Pepa</media:title>
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			<media:title type="html">Victoria Nike Side One</media:title>
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			<media:title type="html">Old Fat Jeans</media:title>
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		<title>Booty Shorts Diet Secret</title>
		<link>http://victoriajohnson.wordpress.com/2011/05/05/booty-shorts-diet-secret/</link>
		<comments>http://victoriajohnson.wordpress.com/2011/05/05/booty-shorts-diet-secret/#comments</comments>
		<pubDate>Thu, 05 May 2011 12:14:09 +0000</pubDate>
		<dc:creator>victoriajohnson</dc:creator>
				<category><![CDATA[Celebrity]]></category>
		<category><![CDATA[celebrity trainer]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[glycemic index]]></category>
		<category><![CDATA[leg exercises]]></category>
		<category><![CDATA[Legs]]></category>
		<category><![CDATA[low carb eating]]></category>
		<category><![CDATA[tight butt training]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Workout]]></category>
		<category><![CDATA[Daisy Dukes]]></category>
		<category><![CDATA[Jessica Simpson]]></category>

		<guid isPermaLink="false">http://victoriajohnson.wordpress.com/2007/12/10/booty-shorts-diet-secret/</guid>
		<description><![CDATA[Low Carb Fat Loss Diets Makes You Sexy and Strong.That is want helped Jessica Simpson look hot in her Daisy Duke Booty Shorts!Pop star Jessica Simpson started a lower carb diet and a booty shaping exercise routine to get in shape for her role as Daisy Duke and to prepare her to wear &#8220;Daisy Duke&#8217;s&#8221; [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=victoriajohnson.wordpress.com&amp;blog=1686552&amp;post=11&amp;subd=victoriajohnson&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://victoriajohnson.wordpress.com/2011/05/05/booty-shorts-diet-secret/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
	
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		<item>
		<title>Detox Your Body With a Post Holiday Cleansing</title>
		<link>http://victoriajohnson.wordpress.com/2011/04/27/detox-your-body-with-a-post-holiday-cleansing/</link>
		<comments>http://victoriajohnson.wordpress.com/2011/04/27/detox-your-body-with-a-post-holiday-cleansing/#comments</comments>
		<pubDate>Wed, 27 Apr 2011 19:40:11 +0000</pubDate>
		<dc:creator>victoriajohnson</dc:creator>
				<category><![CDATA[cellulite]]></category>
		<category><![CDATA[Detox Tea]]></category>
		<category><![CDATA[Holiday Weight Loss]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Water and Weight Loss]]></category>
		<category><![CDATA[detox]]></category>

		<guid isPermaLink="false">http://victoriajohnson.wordpress.com/?p=119</guid>
		<description><![CDATA[It&#8217;s Time To really Clean Up!    All the relatives are gone, the leftovers are boring and you have maxed out on candy and desserts, it’s time to STOP and refresh your body. When your mind is drained, your body aches and your energy levels are close to zero, its time for a body detox. [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=victoriajohnson.wordpress.com&amp;blog=1686552&amp;post=119&amp;subd=victoriajohnson&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://victoriajohnson.wordpress.com/2011/04/27/detox-your-body-with-a-post-holiday-cleansing/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">victoriajohnson</media:title>
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		<media:content url="http://victoriajohnson.files.wordpress.com/2011/04/water-image-02-500x3751.jpg" medium="image">
			<media:title type="html">water-image-02-500x375</media:title>
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		<item>
		<title>Get Up and Dance! April 29 World Dance Day</title>
		<link>http://victoriajohnson.wordpress.com/2011/04/06/get-up-and-dance/</link>
		<comments>http://victoriajohnson.wordpress.com/2011/04/06/get-up-and-dance/#comments</comments>
		<pubDate>Wed, 06 Apr 2011 17:16:34 +0000</pubDate>
		<dc:creator>victoriajohnson</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://victoriajohnson.wordpress.com/?p=110</guid>
		<description><![CDATA[Tribal Dance I was hanging out at the barge with a group of friends resting after a tough day of rehearsals.  There were tribal drummers, home made flute players and a chanter. It was an inspired session of percussive hypnotic rhythm.  As the evening progressed, people of  every size, shape, gender and culture started dancing [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=victoriajohnson.wordpress.com&amp;blog=1686552&amp;post=110&amp;subd=victoriajohnson&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">victoriajohnson</media:title>
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		<media:content url="http://victoriajohnson.files.wordpress.com/2011/04/princess-shayene_pg.jpg?w=225" medium="image">
			<media:title type="html">Princess Shayene_pg</media:title>
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		<item>
		<title>The Perfect Thigh Slimming Move</title>
		<link>http://victoriajohnson.wordpress.com/2011/03/18/the-perfect-thigh-slimming-move/</link>
		<comments>http://victoriajohnson.wordpress.com/2011/03/18/the-perfect-thigh-slimming-move/#comments</comments>
		<pubDate>Fri, 18 Mar 2011 19:32:00 +0000</pubDate>
		<dc:creator>victoriajohnson</dc:creator>
				<category><![CDATA[cellulite]]></category>
		<category><![CDATA[cellulite treatment]]></category>

		<guid isPermaLink="false">http://victoriajohnson.wordpress.com/?p=89</guid>
		<description><![CDATA[Get Body Confident and Sexy at Any Age Thin Thighs are on everybody&#8217;s minds this week! YEAH to Shape Magazine for doing an article like my Thin Thighs Program. I picked up a magazine and it had an article about dressing for your age. R U kidding me? It said not to wear a mini [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=victoriajohnson.wordpress.com&amp;blog=1686552&amp;post=89&amp;subd=victoriajohnson&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://victoriajohnson.wordpress.com/2011/03/18/the-perfect-thigh-slimming-move/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">victoriajohnson</media:title>
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			<media:title type="html">image</media:title>
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		<media:content url="http://victoriajohnson.files.wordpress.com/2011/03/thinthighsprogram_cover1.jpg" medium="image">
			<media:title type="html">ThinThighsProgram_cover1</media:title>
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			<media:title type="html">SCH_5068_0</media:title>
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		<item>
		<title>Cellulite Reduction Tips For Sexy Sleek Legs</title>
		<link>http://victoriajohnson.wordpress.com/2011/03/10/cellulite-reduction-tips-for-sexy-leek-legs/</link>
		<comments>http://victoriajohnson.wordpress.com/2011/03/10/cellulite-reduction-tips-for-sexy-leek-legs/#comments</comments>
		<pubDate>Thu, 10 Mar 2011 19:16:25 +0000</pubDate>
		<dc:creator>victoriajohnson</dc:creator>
				<category><![CDATA[cellulite]]></category>
		<category><![CDATA[Cellulite]]></category>
		<category><![CDATA[cellulite reduction]]></category>
		<category><![CDATA[cellulite treatment]]></category>

		<guid isPermaLink="false">http://victoriajohnson.wordpress.com/?p=83</guid>
		<description><![CDATA[Six Easy Tips To Prevent And Reduce Cellulite Fast! If you have dimples in places other than your adorable face, and you don’t have the same notoriety or fan club that these two adorable reality sex bombs have, you may want these cellulite reduction tips. Reducing cellulite is a sure way to the path of [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=victoriajohnson.wordpress.com&amp;blog=1686552&amp;post=83&amp;subd=victoriajohnson&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://victoriajohnson.wordpress.com/2011/03/10/cellulite-reduction-tips-for-sexy-leek-legs/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">victoriajohnson</media:title>
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			<media:title type="html">holly</media:title>
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		<item>
		<title>Stop Obsessing.. Quit Binge Eating Right Now!</title>
		<link>http://victoriajohnson.wordpress.com/2011/02/10/stop-obsessing-quit-binge-eating-right-now/</link>
		<comments>http://victoriajohnson.wordpress.com/2011/02/10/stop-obsessing-quit-binge-eating-right-now/#comments</comments>
		<pubDate>Thu, 10 Feb 2011 21:26:16 +0000</pubDate>
		<dc:creator>victoriajohnson</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[binge eating]]></category>
		<category><![CDATA[stop obsessing]]></category>

		<guid isPermaLink="false">http://victoriajohnson.wordpress.com/?p=81</guid>
		<description><![CDATA[I can&#8217;t tell you how may times  I use to walk in the kitchen and mindlessly stuff it into my mouth. Every time I got upset, bored, frustrate, lonely or just plain dead inside from not living the life I wanted, I would turn to food.  I was already overweight, tired, and disgusting with my [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=victoriajohnson.wordpress.com&amp;blog=1686552&amp;post=81&amp;subd=victoriajohnson&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">victoriajohnson</media:title>
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		<title>Get Fabuliciously Firm Thighs Fast!</title>
		<link>http://victoriajohnson.wordpress.com/2010/03/28/get-fabuliciously-firm-thighs-fast/</link>
		<comments>http://victoriajohnson.wordpress.com/2010/03/28/get-fabuliciously-firm-thighs-fast/#comments</comments>
		<pubDate>Sun, 28 Mar 2010 18:05:37 +0000</pubDate>
		<dc:creator>victoriajohnson</dc:creator>
				<category><![CDATA[aerobic workout]]></category>
		<category><![CDATA[Blood Sugar]]></category>
		<category><![CDATA[body sculpting]]></category>
		<category><![CDATA[cardio training]]></category>
		<category><![CDATA[celebrity trainer]]></category>
		<category><![CDATA[dance workout]]></category>
		<category><![CDATA[Glycemic Diet]]></category>
		<category><![CDATA[glycemic index]]></category>
		<category><![CDATA[lean body]]></category>
		<category><![CDATA[leg exercises]]></category>
		<category><![CDATA[Legs]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Vertical Training]]></category>
		<category><![CDATA[victoria johnson]]></category>
		<category><![CDATA[Workout]]></category>
		<category><![CDATA[workouts]]></category>
		<category><![CDATA[dance]]></category>
		<category><![CDATA[dancer workout]]></category>
		<category><![CDATA[firm thighs]]></category>
		<category><![CDATA[Leg Training]]></category>
		<category><![CDATA[model wrkout]]></category>
		<category><![CDATA[Thin thighs]]></category>

		<guid isPermaLink="false">http://victoriajohnson.wordpress.com/?p=77</guid>
		<description><![CDATA[High Volume Leg Training – Sexy Shapely Thighs If you want to get in better shape faster, then stand up, get off your seat and work on your lower body. Training your lower body makes your entire body shape up faster. Isn’t that what you want? Faster, quicker fat loss while sculpting and shaping? If [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=victoriajohnson.wordpress.com&amp;blog=1686552&amp;post=77&amp;subd=victoriajohnson&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>3</slash:comments>
	
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		<title>Tight Sexy Abs</title>
		<link>http://victoriajohnson.wordpress.com/2010/03/17/tight-sexy-abs/</link>
		<comments>http://victoriajohnson.wordpress.com/2010/03/17/tight-sexy-abs/#comments</comments>
		<pubDate>Wed, 17 Mar 2010 15:13:28 +0000</pubDate>
		<dc:creator>victoriajohnson</dc:creator>
				<category><![CDATA[Abdominals]]></category>
		<category><![CDATA[aerobic class]]></category>
		<category><![CDATA[aerobic workout]]></category>
		<category><![CDATA[body sculpting]]></category>
		<category><![CDATA[Celebrity]]></category>
		<category><![CDATA[celebrity trainer]]></category>
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		<description><![CDATA[Get an Athletic Bodybuilder or  Dancer’s  Body Cover Model Secrets for a Six Pack!Shrink Your Waistline and Get Tight Sexy Abs Maximum Abs &#8211; A Cover Model Secret Weapon for A Six-Pack As a fitness celebrity who has to be camera ready without a moment&#8217;s notice,  I have to say I love my abs.  I [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=victoriajohnson.wordpress.com&amp;blog=1686552&amp;post=70&amp;subd=victoriajohnson&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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