Protein and Thermogenesis

1 Dec

The Magic Bullet for Faster Weight Loss

What is Thermogenesis?
Thermogenesis is the process by which the body generates heat, or energy, by increasing the metabolic rate above normal.

This rise in metabolic rate is referred to as the thermogenic effect, thermogenic response, or specific dynamic action (SDA). Thermogenesis is activated by a few different mechanisms, including supplements, nutrition, exercise, and exposure to cold.

Among the nutritional activators, the various macronutrients have different effects on the thermogenic response. When you ingest food, your metabolic rate increases above the fasting level.

In the case of protein, energy to process the protein, which is then used for tissue growth and repair. On the other hand, carbohydrates and fat function primarily as fuel and are used more efficiently as such by the body. Carbohydrates and fat therefore have a much lower thermogenic effect than protein.

The good news is…

that high quality PROTEIN helps you
Burn off stored body fat and raise your resting metabolic rate!

I got so stoked over my ability to lose faaster and keep the weight off that I created an entire program called Quickstart Energy Program

I thank all of you who are do dedicated and continue to be warriors in this
process of reclaiming your body and your life.

Many of you who have been thinking about getting on the this awesome weight loss party train haave been emailing me with many questions about my body changing program so I have put together a Q&A document together for you. It’s time to get off the fence and take control of your wiast line and your future. It’s time to stop eating away your vacation fund. evyer dollar you spend on NON-LIFE GIVING food is money you are tossing away.

There is nothing more valuable than your body and your health. You know you want to look good, feel great and love the way you look in a swimsuit. it’s in your DNA! You can ignore the thoughts and feelings, but sooner or later you are going to have to deal with this.

Don’t do what I did. I had to have a specialist tell me I was killing myself with sugar, soda and bad negative thoughts.

You deserve to have that fairy tale lfe filled with fine clothes and beautiful
thoughts.
Girls get Your Quick start today!

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