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Tight and Sexy not Skinny and Stringy

2 Apr

Lose Fat, Improve Muscle Tone, Increase Your Energy, Detox & Heal Your Liver!

burn fat faster fitness plan

Improve health, increase energy, detox liver, improve muscle tone and get kick-butt fit!

Detox Tea

I believe the most important organ in your body to care for is the liver. If you have a toxic liver, you will not burn fat fast. So here is my favorite Detox Tea for your Liver and Kidneys. VICTORIA’S BEST SKINNY WEIGHT LOSS DETOX TEA. I use the term Skinny to refer to the preferred waistline. A fit skinny waist is healthy, a string skinny body with no muscle reserve is not.

detox tea skinny tea fit tea tea tox

Totally Organic, FDA Approved, GMO & Gluten Free Detox Tea for Cleansing, Skin Healing, Flushing Fat, Eliminating Constipation and Safe & Healthy Weight Loss

Our yoga tribes, athletes, moms, bikini and figure competitors love this tea. It’s perfect before a special occasion to get in perfect form and great after to undo the celebration over indulgences! Special blend is formulated to pump up your weight loss program. The pure organic herbs in this great natural blend, can aid in healthy digestion, remove toxins that are associated with dimply fat cells, this assists in a natural safer weight loss. Plus it is so healthy for your skin. It rejuvenates it and helps clear up skin disorders

Stringy Skinny Celebs…

I have been seeing so many skinny stringy celebs on the tabloid covers and I want to share with you some tips to not let your body get stringy and soft like theirs.
1. You must not skip meals
2. You must eat good quality protein since muscle requires complete protein to build
3. You must stay hydrated
4. You must do some form of weight lifting – prefer light weights plus twice a week you want to go the gym and do a quick
circuit that has these exercises in it. I do every exercise for:

2 sets of 12 repetitions per exercise with weight that gets moderately difficult at the 8th rep

1. Leg Press
2. Leg Extension
3. Leg Abductors
4. Leg Adductor

Lat Pull down
Seated Lat Row

Tricep Pressdown
Bicep Curls

Abdominal Machine 3 sets of 15 Repetitions

Tight and Lean not Skinny and Stringy
If you follow the suggestions above while keeping your cardio going five times per week you will keep your body tight and lean. Those poor skinny celeb party and workaholic girls don’t get to the gym and lift weights on a regular basis. They are dehydrated from partying. Alcohol dehydrates your body. Plus alcohol makes your liver toxic which shuts down your metabolic processes for cleansing and detoxing. They stay up late and do not eat healthy balanced meals on a daily basis. They may be popular here and there on tabloids and in Hollywood, but their bodies are showing their lifestyle and soon if they do not get with the program or get on the program, their internal organs may suffer irreversible damage.

I am not a hater. I don’t hate those hollywood chicks the way the magazines do. It’s their life. They are just living theirs in front of the world. I just can’t believe that the press is so mean to them to sell magazines, yet they give them all types of publicity when they make a movie, release a CD or make a new reality show. They pump them up when they are rising and then drown them when they are sinking!

Do It For Yourself
That’s why You can’t live your life for someone else’s approval and acceptance. You should NEVER diet for anyone else. You have to lose weight and get in shape for your own personal reasons. When you are in shape, you feel good, you have energy, you enjoy life and you have more joy to share with others. Others will get a benefit from your new found vitality.

If you lose it for someone else, it will always be conditional to you and that is damaging to your psyche. I will not work with a client unless they want it for themselves. You already have too many demands on us from many different sources and directions. The last thing you need is someone else looking over your shoulder every time you pick up a morsel of food. It’s one thing to have an accountability partner it’s another to have a critical person making a negative comment about your progress or lack thereof.

You can’t please everyone. Most importantly, you shouldn’t even try. DO what you know is right. Take care of yourself and cheer yourself on. Let your bathroom mirror and your new favorite smaller jeans be your cheerleader. Encourage your self, motivate your self. Be the absolute best you can be. Your true friends will be there for you and your user friends will be haters and fade away and try to guilt or talk you out of getting a hot body!

Hey friends, this is tough. I have been in this business enough to know what it takes to succeed and be content with who you are and your body size and shape. You know that deep in your heart there is a desire to live an abundant, joyous exciting and adventurous life. You should. It is your birthright and you can do, be have all that you desire if you are wiling to do whatever it takes. Don’t wait – start today. Do not eat another thing that damages your body. Do not eat another thing that will make your body fat, sick and diseased. Do not engage in conversations that make you feel powerless! it’s better to be silent than feed the negative demons who show up to mess us up!

Reach Higher and Climb Faster!

Love You all!

Victoria

Cellulite Busting Body Wraps-5 Keys To Losing Inches Fast!

3 Oct

5 Keys To Losing Inches Fast With Cellulite Busting Body Wraps

Jump Start Your Body Shaping, Lose Weight Fast & Drop Inches Safely at Home With These Awesome Ideas!

Best Cellulite Cream

DIY Lose Weight Fast & Drop Inches Safely At Home

If you are overweight, larger than you want to be and have cellulite, sometimes it feels impossible to lose weight and get rid of the lumps and bumps cellulite creates.

Cellulite is formed when fat cells become isolated from blood and lymphatic circulation and takes a boat -load of exercise, dieting and sometimes even surgery before it can be eliminated from your body.

I totally understand this entire trauma drama situation. When I was sixty plus pounds heavier, I had more lumps than an old mattress. I was miserable. I wanted to wear fun clothes, run on the beach and wear tight leggings, but I didn’t because I was too self-conscious. I know..I know; “love yourself accept your size, you are beautiful no matter how much junk you have in your trunk”! LOL.   All the psychobabble BS that people said to me when I was fat did not help me one bit. I still went home, hid in my room and binged on self-sedating sugary junk.

Fat is Dangerous

Fat contains toxins that are poisonous and combine that with a low immune system, it becomes almost deadly. When I was overweight, binging on ridiculous amounts of low nutrition foods, I got a life threatening case of chronic fatigue. It was so bad it that I started to get symptoms of Fibromyalgia. Mind you, I was only in middle school and was having the sicknesses of middle years women. My body was a metabolic mess. I did eventually work my way out of it by going through a serious detox and cleanse, changing my diet, getting more focused on positive goals and finding a mentor to help me set some goals and make a plan for my life. I even joined a networking group that met every week to keep my head in the right space for success!

Fat is Toxic

I want the same for you. I want you to rule your life with power and purpose. You can’t do it if you are fatigued, unmotivated and hiding under clothes. It’s time to break out and live life with total freedom. Fat hides who you really are. Excess subcutaneous fat is not just unsightly and it’s downright unhealthy. Excess body fat is a sign, it’s a visible alarm that’s sending you the signal that your body is not processing calories efficiently and that you’re developing toxicity in your organs. You are creating a minefield of issues that can start in your liver, thyroid, pancreas, bladder and the veins and arteries that are feeding your heart. And consider this, your SKIN is the largest organ in your body.

To remedy this, it’s important to provide the body with detoxing and metabolic enhancing elements that help you release the toxins and expel them through sweat and urine, improve circulation, stimulate the fat burning and increase the release of fatty acids from the dimpled stores.

5-Tips-to-Tighten-Loose-Skin

Tighten Loose Skin While You Lose Weight

It’s so important to get the toxins out and heal your organs and make your body healthier. I had to make a quick trip to South Beach Florida, USA to see a client. It’s very scary listening to the medical issues surrounding the Zika Virus outbreak in Miami. While there I made sure I was careful and used organic repellant. Plus I made sure I kept hydrated, drank my probiotic tea to help keep my immune system strong and work kept my skin exposure to a minimum which is almost next to impossible in South Beach!
DIY Home Body Wraps are so much cheaper and work great.

Best Cellulite Cream

Lose Weight Fast At Home Anti Cellulite Body Wrap

You can use your own formula that you have created and love. We do them with our clients using our own Extreme Slimming Cream.

It has been shown to be one of the most effective, DIY Home methods for weight-loss, skin tightening and body contouring. Our natural mixture of the perfect ingredients is not only designed to detox your skin, help you lose inches for a special occasion, reduce stored fluid retention which is made worse by excess fat; it is also designed to stimulate new collagen growth, improve skin texture over time and discourage further accumulation of cellulite after each use. That is what helps make your skin tighter, more resilient and firmer. Plus the detoxification of your cells can help to make you healthier.

1) Get Serious – Make a commitment to honor your body by purifying and cleansing it of toxins, waste and damaging poisons.

  1. Decide that you are going to do a Body Wrap to help kick start your body into a good detox to help you get motivated by seeing an immediate inch loss. It will not be permanent unless you continue cleansing with Green Smoothies after your body wraps. You can get the guide here!
  2. Write it down on a calendar someplace you will see it so that you can get mentally and physically ready.
  3. Write out the reason and the goal of your wrap.

2) Get Equipped – Get your wrap materials together and get organized before you start. It is shown that when you are organized, you feel better and are more committed to the process.

  1. You need a dry brush – always dry brush your skin before you put on the cream or your won solutions
  2. Saran wrap – You want good clingy wrap that helps the solution activate faster.
  3. Waist Trainer, Cincher or compression garment– This will help you shrink your waist and other body parts.
  4. Tape Measure. Measure before and after to help assure you are doing it correctly.
  5. Extreme Slimming Gel or other solution you plan to use.

Lightweight cotton garments to wear while you are wrapped. Do not cover your head while you are wrapped, it could cause you to over heat. You can wear clothing with your wrap, but do not wear anything that could hinder your ability to move. Do exceed an hour of being HOT! Make sure if you wear it long term (overnight), you don’t cover your entire body all at once. If you decide to wear a wrap overnight, just do one body part and make sure you are comfortable, can breathe and have water so you can stay hydrated.

WARNING: But do not do this in a sauna longer than the standard 15-minute warning on most saunas.

3) Fluid – Drink up To Flush It Out

  1. Prepare and have available, lemon water or other Low Glycemic Fruit Infused Water For Drinking. Take 2 lemons and cut up and put into a gallon of filtered or distilled water. Add stevia if you need some sweetness
  2. Drink before, during and after your wrap to help facilitate the detox and continue releasing excess toxins. Plus this helps to rehydrate skin so that it won’t get wrinkly and creepy.

4) Rest – Relax and Chill.

  1. Once you are wrapped, do not over exert yourself with activities that could cause you to overheat.
  2. Put on some music that makes you feel good. Your mental state is vital to help you stay calm and allow the wrap to work.
  3. Body Shaping. I like to have my clients do periodic isometric exercises where the body is wrapped. They are committed to getting a tighter waist or sculpted looking body parts. They wear their waist trainer or cincher after they put on the Extreme slimming Cream. Then do isometric abdominal and core exercises that help flatten the abdomen and flexing their arms and legs to create a more toned appearance.

5) Diet – Eat healthy, natural low carb foods.

  1. Eat a clean healthy, no sugar no refined foods, no canned foods or high salt meals. Stay with green smoothies, high fiber vegetables, broths, home made soups that are lighter for the first day to assist in digestion and detoxification.
  2. Drink before, during and after your wrap to help facilitate the detox and flushing of the excess toxins. This process not only helps you look better, it is helping you be healthier.
  3. Probiotic Detox Weight Loss Tea – You can also use a probiotic detox weight loss tea. The tea is shown to help your entire digestive system reboot as you detox and the benefits are amazing. It helps you get a healthy digestive tract. Once you get the toxins released into your system, it is crucial to get t flushed out so that it doesn’t collect in your colon and create more health issues. Read more about the Probiotic Tea. Even if you don’t want it now, bookmark the page so that you can prepare your body’s immune system to become stronger. There’s an amazing medical article about women and Probiotics you should read after this post. This statement says it all! “Probiotics for women’s health has a huge future,” said Krystal Thomas-White, a PhD candidate working with Professor Alan Wolfe, Professor in Microbiology & Immunology at Loyola University Chicago Urinary Education & Research Collaborative. “It needs to be the future.”  Read the article here.
Probiotic Detox Skinny Tea 28 Day

Detox, Probiotic, Digestion, Constipation

Extreme Slimming Cream – Up to Ten Body Wraps in One Jar!

Here’s our Exclusive Model Series (like your body naked) Slimming Cream. There are some really effective active ingredients that are fat busting powerhouses along with aloe that penetrates through the protein wall that surrounds the fat cell to help facilitate the release of heavy toxins into the lymphatic system where it can be flushed away by drinking healthy amounts of water. We sell out fast, so get yours today!

We have aloe and skin rejuvenating nutrients in our cream that help restore elasticity and firms skin tissue, leaving it, firmer more soft and sexy. The fat releasing product stays in the body for up to three days depending on how much water you drink, how much you exercise and how clean you keep your diet, allowing for continued size loss to occur as you continue to detox and cleanse. My clients and models typically drink 3-4 liters of water daily. They do their slimming body wraps as a series of seven or ten treatments, spaced 3-5 days apart. They have so many benefits such as detoxification, cleansing and rejuvenating.

Bonus Step: Firm & Lift

Best Retinol Cream Moisturizer

Wrinkles, Eyes, smooth wrinkles

After you have completed your wrap, the next day, start using a cream to start repairing the skin so that it will continue to become softer, firmer and tighter.

Don’t skimp on your skin, its the largest organ of your body. It is a sign of health, happiness, and beauty. Make it the best you can. Think…if you start this week, a year from now, you can have better looking, healthier, more vibrant and radiant skin over your entire body!

Try just one bottle of our Firm& Lift Retinol Cream. You will be so glad you did. We have a 100% money back guarantee. It is a work of science that ushers in the future of high grade, NO FILLERS, not your typical petroleum based Skin Care. Every single ingredient is potent, effective, purposeful and works!

Love & Hugs! Victoria

 

Best Cellulite Cream

Anti Cellulite Body Wrap DIY Lose Weight Fast & Drop Inches Safely at Home

 

5 Tips To Tighten Loose Skin & Love It Again

26 Sep tips to tighten loose skin

5-Tips-to-Tighten-Loose-Skin

5 Tips To Tighten Loose Skin & Love It Again
Perfect Before During & After Weight Loss Solution

 

NOTE: The Extreme Slimming & Tightening Cream is Back in Stock. The New Improved Formula is Better Than We Expected and We Ran Out!! If you haven’t tried the DYI Wrap, it’s a must for overnight temporary slimming!

 

And those of you who ordered from Amazon.com, They are shipping out today! YAY!

Keep Reading and find out some great skin tips!!

Victoria's Seaweed Hydrator

Q.   Hi Victoria,
I love your Pinterest boards, they are so informative and inspiring.

I have your Best Fat Burners and your diet, I have lost ten pounds so far and have 20 more to go, but I am afraid to lose any more because I don’t want that ugly sagging loose skin!

Salina

A. Hi Salina,
It is possible to lose weight without having elephant wrinkles. I personally have lost and kept off (finally) over sixty plus pounds, and if you add up all the times I use to yo-yo diet; gain and lose probably more like a thousand pounds! It has taken commitment and dedication, research trial and error and many greasy nights of stinky potions, but I have achieved great skin.

Here’s what one of my clients had to say:
“I didn’t think it was possible to make the skin on arms and abs any tighter, but I trusted you because I can’t afford not to work with my photographer. Just the thought of a regular job was frightening, even worse, the thought that I had ruined my modeling career by not taking care of my skin and hating exercising is ridiculous. I know I was being stubborn and lazy when I didn’t take the time to use your Skin Tightener every day on my abs before I put on my waist trainer for my Pilates class. And the thought of slathering my arms with The Extreme Slimming Gel was daunting to say the least. But I decided to at least try it so I just started and did it just like you said.

After five weeks. I am shocked, thrilled and grateful for your hard tough love.

I look in the mirror and I am almost in tears. I stand taller from class, my skin is tighter from the training and your wonderful products and my photographer is elated. Sure we could have photo shopped all the photos, but when we do live events, WE’RE OUTED. I don’t know and honestly don’t care how long I have to keep using your line.  Plus, I have so much more energy with Matcha Tea that I am in the VBS Club for life. I am forever grateful to your dedication to helping me feel good in my skin. On the set, we whisper about you say your cute Victoriaisms because we care for you so much. You always bring such love to whatever you do and you have taught us to fight for our bodies and not be weak, lazy or cheap because we only have this skin and  (Victoriaism) “you should love the skin you’re in!” I FINALLY DO!

Now it’s your turn,
Here’s the inside skinny about why skin gets loose and how you can tighten it before during and after you lose weight.

Which Do You Want? Tuck It In or Tighten it Up!

Let’s Examine Why Skin Gets Loose

Continue reading

MAKE Your Dreams Come True

25 Aug

NEW WEEK – NEW LIFE!
It is a beautiful day and I am sitting out in the sun giggling like a five year old at a birthday party.

I just finished staring at the cover of People Magazine that has one of my clients on the cover as a Weight Loss Success Story.

It is thrilling to see someone set a goal, work through all the obstacles they face on the path to attaining it. That’s a hard fast fact about life. “It Ain’t Easy”.

Beginning this week, you can create the life of your dreams and wear all the glam clothes you have always daydreamed about. And don’t even try to pretend it doesn’t matter. Clothes are an expression of who you are and a vehicle to share your creativity with the world around you.

NOTHING GREAT COMES EASY
Camille fought for her goal each day by moving from a place of depression, extremely poor health to what Fergie sings about, “Glamorous” living.

I’m sure if you’re like me, you have days when you just can’t bear to eat one more carrot or drink one more ounce of water, you feel like you are going to hurl if you take one more bite of some tasteless egg whites.

DO NOT SKIP MEALS
I trained so hard on Saturday, that i could barely lift my fork to eat my last meal of the day. I was nauseous from dehydration and sore from a high intensity step training workout. But i knew I did not eat my fish and vegetables, my blood sugar would spiral out of control and I would hit rock bottom and go into an emotional food/mood black hole. That would ruin the entire experience I had earlier dancing and training.

How many times have you done that? skipped a meal, then went on a crazy food binge? Yeah me too. That was also one of Camille’s issues she had to overcome. SHe was so busy and she was so stressed, that she would go hours and not eat anything and then at night she would crave sweets and give in to sugary goodies.

Camille had every diabetes symptom and she was suffering from unpredictable mood swings when we fist met. She was trying so hard to lose weight when I first met her that she would barely speak to me without being angry. She was not angry at me, she was angry at all the programs that had failed and at herself for feeling like a failure.

She felt like she was doomed to live in a fat suit that was suffocating the very essence of life right out her soul. She would cry every-time we talked. It was so hard for her to try ONE MORE TIME. She didn’t feel like she had the money to pay an elite trainer like me and she did not feel like she was worthy to invest the necessary time it was going to take into her own body.

COUNT THE COST
The cost of dis-order and dis-ease is hundreds of dollars more than my DVD’s and
my Quick Start Energy Program that she used to lose over ONE HUNDRED POUNDS OF LIFE ROBBING- SELF ESTEEM DESTROYING GREASE! She started with me by pure faith. She had been praying to God for an answer to her health problems and asked God to send her a TRAINER. God did her one better, He not only sent her a trainer, He sent her a Celebrity Trainer, TV Hostess, Author and Lifestyle Coach who works with professional athletes as well, artists and anyone who has the desire to transform their body and fire up their life.

GET PAST THE PAIN
I finally convinced Camille to try Use My Quickstart Energy Eating Program and my
Power Shaping Vertical Training workout and she did the DVD at home so that no one would see her. She loved starting that way and learning how to move her body with perfect posture and steady motion.

She said she was out of breath at first, but kept at it and each time she did it, it got easier and soon she had mastered it and weight started to come off. She said her
jeans started getting loose and her arms stopped jiggling. Once she had got past the pain of giving up her old fatty foods, changing her schedule, release controlling friends and the soreness that comes with a REAL weight loss promoting workouts, she found her new body. She became sold on the workout and still does it today almost three years later. She found that without the workouts, she did not have energy

I HAD TO PAY THE PRICE
When I was obese and i finally decided to lose weight,I took a part time assignment to pay for training and diet accountability. NO one can do it alone. You need a coach. We all do. Every great athlete has a coach and a mentor. Every great business owner that wants to be successful has accountants, consultants and look for a multitude of sources for innovation, creativity and profitability.

Your body and your health is your greatest responsibility. when you lose your health and your motivation, you lose your drive to be great and succeed. Every relationship you are involved in is affected. How you feel about yourself determines how you perform and how you share yourself
with others.

YOU ARE SPECIAL
You are so unique and so special but you will NEVER realize it if you don’t do the right things for your body, your health, your mind and your Spirit. You are not on the earth alone and you were not made to function alone. Get connected with people of power and energy. Get away form negative energy sucking losers who complain all the time, people who use you and and make you feel obligated to help THEM great what they want while you suffer in silence. You have a voice and you have a destiny.

Camille went on to RELEASE the extra weight, change her opinion of herself and her worth and went as far as moving to NEW Place where she feels free and powerful. How about you, what do you need to do this week to feel more powerful and more free and in control of your future.

It can start as simple as controlling your appetite, controlling your tongue by not saying negative words and stop complaining and telling your stuff to anyone who will listen hoping for sympathy. Don’t ever seek sympathy, only seek solutions and guidance from above. NO one knows you better than
your creator.

This is going to be an awesome week for you. I feel it right now. I love it when women understand that they are no one’s slave and they have the right to live in abundance and prosperity. You deserve a life of joy and outrageous adventure. You have the right to jump out of bed with energy and vitality, rush to your closet because you can’t wait to put on beautiful clothing that is worthy of being displayed on your precious body!

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