Tag Archives: stress

My Favorite Fitness Inspiration and Motivation!

14 Nov

Get Inspired to Dream Big, Grind Hard and Live Your Dream!

I know what it is like to want, dream, be frustrated, doubtful and sometimes just tired. These quotes seem to reach deep inside my soul and lift me up. I hope they do the same for you! Love & Blessing, Victoria

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Note To Self – You Rock!

 

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Decide Today To Change Forever and Get Busy!

 

 

 

 

 

 

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Be In The Moment, Time is Precious and So Are You!

 

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There is No Perfect Time. Just Start! Do It Today!

 

 

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Never Give UP!

 

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Face the Best!

 

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You Have A Gift, Develop it So We Can Enjoy It too!

5 Sneaky Foods TO Lose Belly Fat & Flatten Your Tummy!

27 Jun

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How To Lose Belly Fat and Flatten Your Tummy and  Tighten Loose Skin! 

And See How one of my clients dropped over 100 pounds!lose-belly-fat

Is unexplained fat spilling over your jeans and you just can’t seem to lose it. Maybe there’s a sneaky little hormone that you aren’t aware of that’s packing on the pounds! It actually increases when you’re stressed. Find out how to control that hormone, lose weight and maybe even tighten your skin as you lose. 

 Does stress affect your weight loss efforts?

A Big Fat Yes!

*My favorite way to jumpstart my fat burning is to cut up grapefruit and sliced cucumbers and put them in my Fruit Infuser Water Bottle. I have put together the absolute most awesome recipe guide that gives you a ton of recipes and ideas to help you lose fat, improve your skin tone, improve digestion and shower yourself with LOVE! It was my lifesaver when I was struggling to lose my last ten pounds.

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