7 Ways To Prevent Stretch Marks For New Moms
The Best Way To Reduce The Appearance of Stretch Marks Before and After Baby
If you are pregnant for the first time, you’re probably concerned about stretch marks. We all have seen moms who can sport a sexy bikini with no evidence of ever being pregnant and then there’s the rest of us who get stretch marks just looking at a baby. Luckily there are ways to prevent stretch marks for new moms. The following tips are derived from years of working with top elite fitness models and bikini competitors and from my own experience after losing weight. Here are a few tips you can do daily that really work to prevent and get rid of stretch marks. Make sure to read to the end where I share 3 fitness workouts to keep your skin tight, firm, smooth, and stretchmark-free.
Best Tips To Prevent Stretch Marks
– Avoid excessive weight gain in a short time span. Make sure you follow your doctor’s advice about how much weight gain is healthy for you.
– Make sure to follow a healthy exercise routine. Regular exercise helps to tone your muscles and keep your skin firm.
– Maintain a healthy diet of protein rich foods, lots of green leafy vegetables and healthy whole grains. Foods rich in vitamin C like citrus fruits and omega 3s you get from eating oily fish should be included in your diet. Talk to your doctor about supplements you can take to improve skin elasticity.
– Stay hydrated by drinking plenty of water. Drinking at least 64 ounces of water will enable your body to produce plenty of collagen and elastin in order to form new healthy skin cells.
– To avoid stretch marks around and on your breasts, wear a supportive maternity bra.
– Exfoliate your skin often by using a gentle sugar scrub with organic virgin coconut oil. Coconut oil contains vitamin E and antioxidants that help remove stretch marks.
– Massage your skin daily massage with creams that have aloe, shea butter, coconut butter, rosehip seed oil, orange oil, grapefruit seed extract jojoba oil, mango butter, Olive oil, and other natural and organic ingredients that can fade scars and stretch marks like Victorias Skin Tight Naturals Advanced Stretch Mark Cream to restore and repair your skin.
Fades Scars and Stretchmarks – Natural Scar and Stretch Mark Reducer/Remover
Fades Scars and Stretch marks – Natural Scar and Stretch Mark Reducer/Remover
Perfect for Women – Pregnancy Safe with Pure and Natural Ingredients helps prevent pregnancy stretch marks and scars
Improves Skin Appearance by reducing Scars and Stretch Marks
Perfect for long term use reduction and removal of old stretch marks without side effects.
“I think this stuff is pretty awesome. I just had my baby and I’m trying to reclaim my flawless waistline with the help of this fabulous cream. And it really works.” – Janette
“I have another product of theirs as well very smooth smells amazing.. definitely moisturizes . Great product!” – Brianna
Having beautiful fit skin is just as important as having a fit healthy body. If you really want our product to perform its work; follow a healthy diet, exercise to sculpt the muscles under the stretched skin, and drink water daily to keep your skin hydrated. Your skin heals from the inside out. It takes time, love, nurturing, massaging, and movement daily! Start your skin transformation today! Order Advanced Stretch Mark Cream here!
XOXO
Victoria Johnson
Celebrity Trainer And Best Selling Author
Skincare And Supplement Designer
Victoria works with professional athletes, Business CEOs, Entrepreneurs. She works with entrepreneurial companies and individuals who are looking to take their company or their life to a higher level of performance and effectiveness. She has well served in prestigious positions as a spokesmodel and marketing consultant for L.A. Gear, Athletic Footwear, NutraSweet, and Nike. She is an internationally acclaimed professional producer, trainer, speaker, lecturer, trade associations, and professionals worldwide.
Need More Skin Tightening? If you are experiencing saggy, baggy skin on your face, neck, chest, and arms, try my Tighten’ Up Crepey Skin Cream FOR TIGHTENING, SMOOTHING, AND FIRMING to those areas. All you need is a very small amount (it’s highly concentrated). You can wear it under make-up or at night while you sleep. It has the power of several key ingredients that actually increase collagen production and elastin which is what makes your skin tight.
3 Workout Exercises For Tighter, Smoother, Firmer Stretch Mark Free Skin
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