Tight and Sexy not Skinny and Stringy

2 Apr

Lose Fat, Improve Muscle Tone, Increase Your Energy, Detox & Heal Your Liver!

burn fat faster fitness plan

Improve health, increase energy, detox liver, improve muscle tone and get kick-butt fit!

Detox Tea

I believe the most important organ in your body to care for is the liver. If you have a toxic liver, you will not burn fat fast. So here is my favorite Detox Tea for your Liver and Kidneys. VICTORIA’S BEST SKINNY WEIGHT LOSS DETOX TEA. I use the term Skinny to refer to the preferred waistline. A fit skinny waist is healthy, a string skinny body with no muscle reserve is not.

detox tea skinny tea fit tea tea tox

Totally Organic, FDA Approved, GMO & Gluten Free Detox Tea for Cleansing, Skin Healing, Flushing Fat, Eliminating Constipation and Safe & Healthy Weight Loss

Our yoga tribes, athletes, moms, bikini and figure competitors love this tea. It’s perfect before a special occasion to get in perfect form and great after to undo the celebration over indulgences! Special blend is formulated to pump up your weight loss program. The pure organic herbs in this great natural blend, can aid in healthy digestion, remove toxins that are associated with dimply fat cells, this assists in a natural safer weight loss. Plus it is so healthy for your skin. It rejuvenates it and helps clear up skin disorders

Stringy Skinny Celebs…

I have been seeing so many skinny stringy celebs on the tabloid covers and I want to share with you some tips to not let your body get stringy and soft like theirs.
1. You must not skip meals
2. You must eat good quality protein since muscle requires complete protein to build
3. You must stay hydrated
4. You must do some form of weight lifting – prefer light weights plus twice a week you want to go the gym and do a quick
circuit that has these exercises in it. I do every exercise for:

2 sets of 12 repetitions per exercise with weight that gets moderately difficult at the 8th rep

1. Leg Press
2. Leg Extension
3. Leg Abductors
4. Leg Adductor

Lat Pull down
Seated Lat Row

Tricep Pressdown
Bicep Curls

Abdominal Machine 3 sets of 15 Repetitions

Tight and Lean not Skinny and Stringy
If you follow the suggestions above while keeping your cardio going five times per week you will keep your body tight and lean. Those poor skinny celeb party and workaholic girls don’t get to the gym and lift weights on a regular basis. They are dehydrated from partying. Alcohol dehydrates your body. Plus alcohol makes your liver toxic which shuts down your metabolic processes for cleansing and detoxing. They stay up late and do not eat healthy balanced meals on a daily basis. They may be popular here and there on tabloids and in Hollywood, but their bodies are showing their lifestyle and soon if they do not get with the program or get on the program, their internal organs may suffer irreversible damage.

I am not a hater. I don’t hate those hollywood chicks the way the magazines do. It’s their life. They are just living theirs in front of the world. I just can’t believe that the press is so mean to them to sell magazines, yet they give them all types of publicity when they make a movie, release a CD or make a new reality show. They pump them up when they are rising and then drown them when they are sinking!

Do It For Yourself
That’s why You can’t live your life for someone else’s approval and acceptance. You should NEVER diet for anyone else. You have to lose weight and get in shape for your own personal reasons. When you are in shape, you feel good, you have energy, you enjoy life and you have more joy to share with others. Others will get a benefit from your new found vitality.

If you lose it for someone else, it will always be conditional to you and that is damaging to your psyche. I will not work with a client unless they want it for themselves. You already have too many demands on us from many different sources and directions. The last thing you need is someone else looking over your shoulder every time you pick up a morsel of food. It’s one thing to have an accountability partner it’s another to have a critical person making a negative comment about your progress or lack thereof.

You can’t please everyone. Most importantly, you shouldn’t even try. DO what you know is right. Take care of yourself and cheer yourself on. Let your bathroom mirror and your new favorite smaller jeans be your cheerleader. Encourage your self, motivate your self. Be the absolute best you can be. Your true friends will be there for you and your user friends will be haters and fade away and try to guilt or talk you out of getting a hot body!

Hey friends, this is tough. I have been in this business enough to know what it takes to succeed and be content with who you are and your body size and shape. You know that deep in your heart there is a desire to live an abundant, joyous exciting and adventurous life. You should. It is your birthright and you can do, be have all that you desire if you are wiling to do whatever it takes. Don’t wait – start today. Do not eat another thing that damages your body. Do not eat another thing that will make your body fat, sick and diseased. Do not engage in conversations that make you feel powerless! it’s better to be silent than feed the negative demons who show up to mess us up!

Reach Higher and Climb Faster!

Love You all!

Victoria

6 Best Yoga Poses For a Round Butt

9 Mar

best-yoga pose for round butt .jpg

You want a round butt, flat stomach and firm skin for the perfect Hourglass Figure. These are some great yoga poses that can help you lift, shape and tone those buns!

LOVE YOUR BUNS!

In today’s day and age, it can be difficult to keep up with the latest trends. One thing that will never go out of style is a rounder, tighter butt. No matter what age you are, the key to a rounder butt is a good diet, eliminating cellulite, firmer skin and consistent toning with great workouts that burn fat and specific exercises that target your behind. I love yoga because it has so many benefits plus it shapes and tones your muscles. Here are the six best yoga poses that will get you to your sexy yoga booty goal! They are poses

I love yoga because it has so many benefits plus it shapes and tones your muscles. Here are the six best yoga poses that will get you to your sexy yoga booty goal! They are poses and moves that you can play with and when you take a class you can smile to yourself knowing that you have a secret! You are building a sexy rear while you’re getting your ZEN on!

poses for a round buttt kneeling leg ift .jpg
  1. Kneeling Leg Lift – Our number one yoga pose for a better butt involves the hands and knees with a target of leg lifts. Getting on your hands and knees, lift each leg in an alternating pattern while keeping your hips square. Extend the leg up towards the sky as far as you possibly can. Repeat this exercise up to ten times on each side until you feel a burn.

yoga butt down dog Glute lift.jpg

  1. Downward Dog Leg Lift – From this first position, rise up from off your knees into a downwards dog position. Try to make a triangle shape with your body, or as narrow of an angle as your body will allow you. Extend each leg up and back, hold, and release. This exercise will make you stronger and more flexible as well as have a natural butt lifting effect.

Yoga butt chair pose.jpg

  1. Chair Pose – Our third pose is called the chair pose. Like a squat, you begin in a standing position, but keep your legs close together. Place your weight on your heels and put your arms in front of you for balance. Squat down until you feel a pull in your rear muscles or your hamstrings.

yoga butt Warrior lunge .jpg

  1. The Warrior – The fourth pose is called the warrior. It improves balance and concentration as well as giving you a tighter burn along the outer hip muscles. Lift your leg as high as your body will allow while keeping balance by stretching your arms out to the side. If you have cellulite, this pose is optimal in getting rid of those pesky lines.

yoga butt crescent warrior .jpg

  1. Crescent Warrior – Similarly, the crescent warrior is the equivalent to a lunge, but in order to engage your rear muscles even more, focus your weight on the hamstring of the leg you are extending. Hold this pose briefly for several reps and you will see results in no time.

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  1. Locust Pose – The last pose is the locust pose. Lie down on your belly with your arms stretched out in front of you. Lift your arms and upper torso off the mat, slowly bringing your legs above the rest of your body. This pose, although challenging, is extremely beneficial and will get you to a tighter butt in no time.

There you have it, 6 yoga poses to help you get a nice round butt! Yoga can be an extremely helpful tool for a rounder butt. Try out these moves and see what works for you! However, if you’re looking for a quick fix to your problem areas and want to tighten your skin in just a few days, skip the extra work and reach for the #1 dermatologist recommended Anti-Cellulite and Slimming Cream. It’s guaranteed to break up fat and tighten the skin in your rear, leaving you with the toned appearance you’ve always dreamed of.

Have fun getting fit, happy and healthy!

XOXO

Victoria

 

Kylie Jenner Butt Workout & Wedgie Jeans Booty Shaping Plan

7 Mar

Kylie Jenner of Kylie Cosmetics Has A Great Bottom Line!

Her shape is great her booty curves require a custom butt workout. Keep reading to get the workout.

kylie jenner workout for great butt

Kylie Jenner Lips & Butt Look Amazing, She used creams on her butt to help shape and tone and she aslo does an amazng workout! See Her Workout, it rocks!

 

kylie cosmetics body butt workout

Kylie Jenner Lips & Butt Look Amazing, She uses creams on both! See Her Total Plan here…

Kylie Jenner of Kylie Cosmetics Is Looking Hot.  Her lips are sexy and her Butt is Beautiful. See What She Does To Look Great!

kylie cosmetics butt workout

Kylie Great Body, See Her Butt Workout and how she keeps it tight, and dimple free!

Her body is – Read more about how her workouts and see how she stays in such great shape!

Skinny Leg Jeans Meets Bangin Booty Huggers and BAM! A New Jean Called “The Wedgie Fit Jean” is Born!

Kylie Jenner

Kylie In New Wedgie Fit Booty Shaping Jeans-Blowing up Instagram!

No, I am totally not kidding…  See…

Levi’s released the “Wedgie Fit Jean” — a pair of pants that claims to flatter your booty like no other.  The denim company created a silhouette that lifts and holds the cheeks slightly apart giving the wearer — you guessed it — a wedgie. This cut promises to boosts booties for a rounder look, so there’s no more worrying about the flat tush that often accompanies mom jeans.

kylie-cosmetics-kylie-jenner-butt-workout

Kylie Cosmetics CEO Kylie Jenner- Great Lips & Great Shape

Kylie not only wears the pants, she has become a cosmetics CEO and brand developer of her global hit, Kylie Cosmetics. She has even created mall kiosks to offer her brand in malls worldwide. I admire any female that works hard to grow her own business, and it’s even harder to grow a brand.

Reality Star to Cosmetics Empress!

Not everyone  in the realtiy world has been able to stay focused, work hard, do endless media interviews, attend special functions, post on social media every day and not to mention, be in shape for endless photo shoots for product launches and magazines.  Kylie has proven that she is not just another pretty face, but a ruthless business woman whose not just building a great butt, she’s building a cosmetics empire!

Wedgie Jean.jpg

Kylie Jenner’s Workout That Has Her  WORKIN’  The Hot New Levi “Wedgie Fit Jean”

Kylie Jenner has already made the Wedgie jean Instagram famous with 1.3 million likes.

Additional features include a high waist that prevents awkward denim bulges from forming when the wearer sits down and slightly tilted pockets that further the illusion of a perky tush. Not to mention, the fit cinches at the waist — thus flaunting the wearer’s killer waist-to-hip ratio.

kylie jenner waist to hips great butt workout

Kylie Has Great Hip To Waist Ratio and Good Butt Shape!

Okay, what do you have to do to make those jeans look good on your Holy Buns, get them high and lifted up? Let’s take a look at what Kylie does.

While actual wedgies are more than annoying, Levi’s claims its fit won’t be a pain in the ass. Though the jeans are designed to hug curves snugly, their cotton fabric has added stretch to ensure comfort.

Levi Wedgie Jean

New Levi’s Wedgie Fit Jeans Promises to Pump Up Your Assets! Keep reading.

Continue reading

5 Best Yoga Poses For a Flat SEXY Stomach

6 Mar

 

yoga-stomach.jpg

Vacations, weddings, special occasions are coming and you want to be swimsuit bare body ready? Here’s some amazing Yoga poses to help you get sexy abs & get your Zen on! Read more...

 

5 Best Yoga Poses For a Flat SEXY Stomach

            If you find yourself agonizing over a flat belly but dread the traditional ab exercises that can leave you sore for days, it may be a good idea to try yoga. Yoga helps improve your muscle tone and definition as well as reduce belly fat with minimal effort. Read on to discover the five best poses for a sexy stomach!

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  1. Tree Pose – The first pose that will work your abdominals over time is the tree pose. Balance on one leg and place your weight on the leg touching the ground. Press your palms together at your chest, and brace your abs tightly. This pose, when done right, ensures that your abs stay tighter and stronger while at rest.camel pose for sexy abs stretching.jpg
  2. Camel Hinge- The second pose is called the camel hinge. Kneel on the floor with your knees shoulder width apart. Tuck your toes under and stretch out your arms in front of you. Arch your lower back slightly towards the bottom of your feet, or as far as you can go. This pose engages your abs and thighs and should leave you with a tighter feeling overall.Yoga abs boat pose.jpg
  3. Boat Pose – The third pose is called the boat pose. Lie face up with your body completely flat. Raise your legs as high as possible while keeping them locked together, and place your hands to the sides of your legs. Holding this pose can prove to be tricky, but it will definitely build your core strength immensely and you will have a stronger endurance for other poses. lotus pose with belly breathing for .jpg
  4. Lotus Pose With Deep Belly Breathing- Another pose that will slim down the fat on your stomach over time is called the lotus. Sit with your legs crossed at the ankles, and hold onto your ankles with your hands in whatever way is comfortable for you. Instead of rocking back and forth with momentum, use your ab muscles to move you back and forth. Breathe in as you rock forward, and exhale as you rock backwards with your shoulder blades moving towards the direction of the ground. This pose takes some effort to get used to, but you are sure to see your core strengthened in the long run from prolonged reps of this pose.Yoga abs  side plank .jpg
  5. Stacked Side Plank – The last pose is called the stacked side plank. This pose uses your abdominal muscles to stabilize your body and is a favorite as it is effortless yet extremely effectively. Lying on your right side with your knees straight, place your right hand on the floor and straighten your arm to push yourself up towards the sky. Your body should form a straight line, with your left arm reaching upwards. Holding this pose is sure to keep your body toned as well as target muscles in your core region.

Yoga can be an extremely helpful tool to getting you to the body goal you have always wanted. For a quick fix, try out this Skinny Detox Tea and Fat Burner that will flatten your belly and release excess bloating within days of use. We recommend this product because of its quick results and advanced formula that is composed of a natural blend of ingredients that will aid you in your journey to tighter, sexier abs!

burn fat faster

Skinny Detox Beauty Fit Tea to help you burn fat faster, detox, get rid of cellulite and help your skin! 

  • * SKINNY DETOX TEA FOR CLEANSING, REJUVENATION AND HEALTHY WEIGHT LOSS: Our yoga tribes, athletes, moms, bikini and figure competitors love this tea. It’s perfect before a special occasion to get in perfect form and great after to undo celebration over indulgences! This 8  Superfood is a special blend (no one puts this many high-performance herbs in one bag) is formulated to pump up your weight loss program. Detox your liver, calm your adrenals that get over taxed from stress, anxiety and hectic schedules.  The pure organic herbs in this great natural blend, can aid in healthy digestion, remove toxins that are associated with dimply fat cells, this assists in a natural safer weight loss and a detoxification of skin cells  Plus it is so healthy for your skin. It rejuvenates it and helps clear up skin disorders.. read more!

All of our natural products have a  money back guarantee so you have nothing to lose but ugly dimples!  Try some today!

XOXO

Victoria

What Does Cellulite Cream Do?

14 Feb
how to get rid o cellulite jennifer lopez

Jennifer Lopez Legs Are Amazing, She Uses Super Pricey Cellulite Cream to Keep Away The Dimples! Find out how much it is and how you can get your own jar! Read more..

how to get rid of cellulite Cream

WOW! Jennifer Lopez Legs Are Gorgeous! What kind Cellulite Cream does she use? And How Much Is it? Read more..

Jennifer Lopez has got an amazing set of legs, and it turns out they cost a small fortune to keep them in amazing condition as she uses diamonds, according to a new report. According to this article, her cellulite cream is a whopping $250.00.

We have some ideas to help you get rid of cellulite and a cream that is less expensive and improves your overall health as you tighten and tone. Read on!

How To Get Rid of Cellulite 

When it comes to Cellulite, a female specialist is vital. There are so many male trainers who say that cellulite is just fat and it’s not real. Bull!!

I know it’s fat and I also know that it is real. I get the opportunity to work with many beautiful bodies of every size, culture, background and dimension. If there is one thing I know about, it’s cellulite and how to get rid of it or reduce it as much and as fast as we can! I even have my clients do very specific exercises that target the areas they had it before we started training. They either got rid of it completely or drastically reduced it. Just know that it takes time, diligence and committment. This is not a quick fix problem, but an ongoing healthy process.

My CD Series which is a part of the Quick Start program is revolutionary. I get more feedback than I can even keep up with from the people who have received it. Not just bought it, but received, followed and practiced continually the breakthrough information I included in the series. When you order Victoria’s SKinny Detox Weight Loss Tea, you do get the Acutal QUickstart Guide but not the CD’s Email me if you would like to purchase just the Anti-Cellulite CD’s! info@victoriajohnson.com  Put in subject line: Cellulite CD Series. I have been doing this with so much dedication that I evne have my own product, process and diets.

How Does Extreme Slimming Cream Work For Getting Rid of Cellulite?

 

Best Cellulite Cream for getting rid of cellulite

Anti Cellulite Cream to Help Get Rdid of Cellulite

A reader asked this question yesterday..

Hi Victoria, What does your  anti cellulite cream do? E…

Before I answer, here is some information about cellulite you may not be aware of:

Cellulite Sucks and Fat Destroys

  1. Cellulite is spongy dimply, toxic, unsightly and unhealthy trapped fat deposits under the skin. It develops as spillover. LOL! It’s fat that wouldn’t fit anywhere else on your body.  Your body can develop intramuscular fat from a poor diet, lack of cardio, lack of muscular training, hormonal imbalance and genetics. When intramuscular fat capsules reaches their max, it’s spillover time and the fat cells that continue to grow and multiply (eeekkkk) and then travels looking for space to fill and it continues until it is trapped and settles unevenly under the skin.  How mean!  Amazing though, that our bodies are so sophisticated that it shows us what’s going on so we can change it! YAY!!
  2. It impedes circulation, creates unsightly spider veins, cottage cheese and orange peel looking patterns appear when you sit or put pressure on it.
  3. It interrupts circulation so your skin does not get the proper oxygen and nutrients it needs to regenerate and rejuvenate. Thereby creation uneven bumps, lumps, uneven skin tone, rashes, even eczema. That totally sucks.
  4. It needs to go away now! It is not good for your body appearance or your health. The reality is, cellulite is unhealthy life robbing fat and you want to do all that you can to get rid of it. It is a clear sign that the area is lacking circulation. Imagine a stagnant pond or a body of water that just sits. Algae and impurities gather and could wreak havoc in the future. AAAAHHHH! OK so you know you have to kick it to the curb. You want to do everything you can to get rid of it. And rejuvenate the skin and the area again. You will feel better and definitely be able to rock some really awesome hot clothes too!

OKAY.. Time to answer the question now that you know what cellulite is and why you want to get it off your body like a pair of stilettos after a night of dancing:)

Hi E…Thank you for you question. I know there are lots of products on the market so I totally understand why you would ask that question.  First of all this formula is unmatched. Our greatest users are men and women who need beautiful skin for their work. We work with models in every industry, and our most picky are Fitness Models and Competitors. So the ingredients have to produce stellar results for them.

There are many ways this multi-action formula works.

  1. It’s most famous and best selling use is as a Professional Grade Body Wrap that you can do at home. Many Exclusive Resort Spas use formulas like this, but with fewer ingredients! The average Cellulite wrap at a spa is between $70.00 and $125.00 for one wrap! With our advanced multi-action formula, you can getup to ten wraps in one jar depending on how much you use and where you put it.
  2. You can use it under our Waist Trainer to help facilitate fat breakdown and skin toning for reducing the size of your waist. The combo is what most of our models use. You can also use it under sweat pants, or sweat tops, etc!
  3. You can use as a pre-workout cream before you go the Gym, Yoga, Zumba, Dance Practice or even Long Walk and on vacation by the pool.

Victoria’s Sexy Pink Waist Trainer

In a nutshell, it helps to break down fatty acids (lipids) in the body. Then you can flush them out by drinking water and following a good fat burning diet. It also helps reduce water retention that makes cellulite worse due to swelling, inflammation and puffiness. It also helps smooth the skin and evens the skin tone. When you have blocked circulation, the skin does not get the oxygen it needs to be healthy, smooth, even tone and vibrant. To demonstrate the power of the ingredients, here are just three of the ingredients and their power in helping reduce cellulite, improve skin tone and overall health.

There are many many more that make the results amazing when used consistently. Our star client, Jessica has been using it for over a year now using our entire line and she has lost over thirty pounds, lost 4 pant sizes and her skin is amazing! She is thrilled at her results. She even keeps a spare set of Skinny Detox Weight Loss Tea, Extreme Slimming Cream and a Waist Trainer in her vacation home. Just so that she is never without any of them. You can be so much better a year from now too! But of course with instant results as well. Check out the first three body slimming ingredients below.

 

Free Body Wrap Guide With Purchase of Extreme Anti-Cellulite Slimming Cream

Paullinia Cupana Seed Extract

  • It is used in skin care and anti-aging products for its toning and astringent properties, and as a treatment for cellulite.

Paullinia Cupana Seed Extract is thought to target cellulite because of its theophylline and caffeine components.

  • As a vascoconstrictor, caffeine tends to reduce puffiness and create a smoothing effect.

By increasing blood flow and increasing lipolysis (fat metabolizing) effect, it blocks enzymes and decreases triglycerides breakage.

Caffeine

When applied topically, caffeine works as a diuretic, aids in circulation and is also a powerful antioxidant. Helps your body release stored toxins and impurities that could be causing fat storage. Some of its skincare benefits are as follows.

  • Fights Free Radicals
  • Free radicals are responsible for causing premature skin aging. This results in the appearance of wrinkles, sun spots and loss of elasticity. The antioxidants contained in caffeine can attack these free radicals and eliminate them. This will improve the overall look of your skin.
  • Soothes and reduces Inflammation and swelling that makes cellulite look worse.
  • Caffeine possesses anti-inflammatory properties that make it effective in reducing inflammation and redness in your skin. It is often used as an ingredient in anti-inflammatory creams to enhance their effectiveness.
  • Rose Hip (Rosa Rubiginosa) Seed Oil
  • A natural form of Vitamin A (Retinol) and Vitamin C content, as well as its antioxidant, diuretic (which reduces puffiness) and astringent properties.
  • Anti-aging because of its high Vitamin C content and its ability to boost skin regeneration and elasticity.
  • It is also high in GLA, an essential fatty acid which helps to reduce fine lines and combat the drying effects of the sun, environment and climate.
  • Other fatty acids found in high levels in Rosa Rubiginosa Seed Oil include Linoleic Acid (47.4%) and Linolenic Acid (33%), which help restoring and regeneration, while preventing the formation of thick keloid scar tissue and are helpful in healing burns, scars and stretch marks. Smooths Skin.

Conclusion- Excess body fat is not only unsightly, it’s dangerous. Most of us were not taught that excess body fat is toxic, blocks circulation and can run your skin. Your skin is the largest organ in your body. The fat you see on the outside is fat that has over accumulated so much that it is spilling out and pressuring the skin. Losing cellulite not only makes you look better, it’s healthier for you!  I like to also use the Skinny Detox Tea for 14-21 Days to really jump start fast weight loss and detoxing of the impurities that block your colon, cause skin disorders and constipation. You have get the toxins out now. Every day you wait, there’s more gun building up and making you tired, moody, listless and unmotivated. You get my $99.00 Quick Start Energy Diet Program FREE with your Skinny Detox Weight Loss Tea!

Victoria's SKinny Detox Tea

When I was over 60 pounds heavier and was trying to get rid of cellulite, it was a blessing. I had no idea that trying to get rid of cellulite would actually save my life. I hated my dimply legs and stomach so much that I became vigilant about losing fat and toning my skin, in the process, I reduced my blood pressure, learned how to manage my hypoglycemia and no longer had migraine headaches. So getting rid of cellulite with our Extreme Slimming Cream has many wonderful life enhancing benefits when you follow a good diet and engage in exercise on a regular basis.  I know how it feels to hide under clothes and not feel good about yourself.

You don’t have to hide anymore, I have turned my pain into your solution.  It’s not going to happen overnight, but with consistency, dedication and a heart to be better, it can happen. It takes about eight weeks for your metabolic rate to change and your skin to start improving, so don’t quit once you start.

It only takes one person to believe in you for you to succeed. I believe in you and I know you can do this.  I want you to lose that fat, tighten your skin and show the real you to the world. You are awesome and you deserve to look and feel amazing every day.  Order yours today! There’s a 100% money back guarantee, so you have nothing to lose except ugly fat!

Extra Tips!

Here’s  fun excecrpt form one of my private email newsletters. It only goes to the followers onmy personal email list. To join email info@victoriajohnson.com and ask to be on the list!

Here’s some more really good help!

Many people ask for advice, but it is only those who will do whatever it takes to succeed are the true winners in the war on fat and bodies.

You can study with me knowing that I too had cellulite, three rolls in my midsection and flabby arms. Amazing to think about huh when you look at my photos?

One of my agents was on my back about new photos and I blew him off. I have no time to go and shoot a bunch of photos when I am busy helping you and everyone else get a tight, hot body.

Let’s get started on you right now!

Here are some great at home ideas to help you get those ugly dimples off your body. It’s not expensive; it just takes discipline, time, persistent training and a commitment to a clean diet.

Simple Home Treatments for Cellulite Reduction

Cellulite occurs when the connective tissue under the skin pulls down on fat causing the fat to dimple and bulge under the skin. Of course, the less overall fat you have the less noticeable cellulite is. A clean diet and cardio and sculpting exercise play are extremely important in reducing the dimply appearance of cellulite.

Detox – you got that info from the tea above!

The first step in reducing cellulite is detoxification. You need to detox your body, especially your liver and colon. Do not smoke or drink alcohol for the first thirty days.

Do not consume white flour and white sugar products. Stay away form excess salt and deep fried foods. Drink four quarts of water a day and eat a fresh fruit and vegetable based diet with no heavy breads. Make sure you take a good multi vitamin which helps you get your vital nutrients like B vitamins and essential fatty acids. Water based vegetables like cucumbers and onions are also effective foods that help you combat cellulite. They act as a natural diuretic releasing water buildup from skin cells.

Do cardio exercise for 45-60 minutes a day to lose fat on your body and do light sculpting with weights tighten your abs, arms and butt muscles. The less fat and more muscle you have will make cellulite disappear. Healthy sculpted muscle will develop and stretch the skin and it will show though the skin smooth. Then as the fatty dimply deposits are burned away, the dimpled bumpy look will disappear.
To increase circulation and break up the fat do daily massages to troubled areas. You can also use a body brush in the shower or bath with a body wash or exfoliating product to help increase circulation. Use aromatherapy oils in your bath to stimulate your system: sage, cypress, and juniper oils aid with cellulite reduction.

Wearing pantyhose will also help combat and reduce cellulite, especially the body shaping ones that contour your thighs. Pantyhose compress fat and help aid circulation. There are cellulite reduction pantyhose on the market now specifically made to help reduce the appearance of cellulite.

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XOXO Victoria

Kendall Jenner Ab Workout For A Flat Stomach

5 Feb kendall jenner drink detox weight loss fit tea to lose weight

Kendall Jenner Is A Fit Business Queen Running Her Own Empire. Get some tips on how she keeps that lean beautiful figure.

kendall jenner drink detox weight loss fit tea

super sunshine glow kendall-jenner-.stunning figure! What does she eat and what kind of workout does she do to stay fit while running her own empire? Read more..

kendall jenner drink detox weight loss fit tea to lose weight

Kendall Jenner Working the Runway! She has a drop dead gorgeous body and a killer business Instinct. What does she drink to stay lean and sexy? HHmm. Read more…

How Do You Lose Weight and Stay Fit?

Kendall jenner used detox weight loss tea to lose weight

Kendal Jenner Rocks the Victoria Secret Runway! She was told she was too fat! She is a tough woman who proved them all wrong, What Did she do? Read more…

Kendall Looks Amazing You Can Too! 

Copy Flat TummyCchart and keep it on your phone! Then read through the article below for even more fun ideas!

30 flat abs and flat tummy for losing belly fat

Get a flat tummy and a great waist. Here are some great ideas and to really flatten your lower abs, check out our Skinny Detox Weight Loss Tea, It’s organic, safe and cleanses without harsh effects!

You Can Change Your Body Too! Kendall Jenner is a model with a flat stomach! It has not always been that way. She was actually told that she was too fat at one time. She took action and  changed that. She had to fight her genetic code all the way, so can you!

NOTICE!  YAY! We just got the express  shipment of our New Improved More Advanced Formulation of The Must Have Extreme Anti-Cellulite Slimming Cream. If you love Body Wraps and want so shrink your body overnight temporarily, you will love this best selling formula!

Is Your Jean Size A Slave To Your Gene Pool?

Have you ever felt destined to never be lean, fit, strong and look amazing in your clothes? If you’re reading propaganda filled pharmaceutical sponsored material, you probably are thinking “yes”.

If you will open your mind, step outside your comfort zone and look to what is possible, you will see that there is always a way get closer to having your dream body and lifestyle.  You know what else, it’s never too early and it’s never too late!  There is always something you can do to improve and get better.

Imagine being born into a living realty TV family like the Kardashians. You can’t pick up a magazine at the grocery counter without seeing one of them. You can also see that their focus on their weight is ongoing and never ending. That’s right, they are just like you and me, always thinking about their weight. LOL!!!

The One Who Defied Genetics

The one Kardashian Reality Star that seems to be kicking genetics in the butt and defying the round family DNA Code is Kendall. In spite of the body shape cells she was dealt, she found the formula for losing fat, sculpting long lean muscles and staying slim and healthy as she sashe’s down the catwalk.

Kendall had a goal and she took targeted action. She has a professional trainer, follows a weight training program and does serious cardio to stay slim and burn fat.  She even runs TO the gym and THEN gets on a treadmill.

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5 Tips To Beat Belly Bloat & Lose Fat Abs

2 Feb

Probiotics For Women’s Health Issues and Clearing Up Acne

giselle Uses Probiotics for Acne & Beautiful Skin.jpg

Giselle Brazil Super Model actually had acne like the rest of us? Her Secret Super Skin Solution: Probiotics for Beating Acne & Working Towards Gorgeous Skin! Read more….

 

tom brady and giselle brazil super model uses probiotics for acne

Giselle, Brazil Super Model and Tom Brady make a great couple. Did you know that Giselle Had acne and what did she do about it?

Giselle Using Probiotics for Acne Too?

Amazing, we know that you can use probiotics to help your digestion, help stop yeast infections and beating colds and the flu, but now we found out that Giselle Uses it for clearing up acne. Read more about the fantastic benefits of Probiotics here!  Click here: Giselle and Probiotics

 

How To Stop Bloating, Gentle Solution To Constipation and Lose Weight at the Same Time! There are some great ways to take care of all of them at the same time. Don’t wait to get relief, start today.

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The Best Selling Total Detox, Skin Repair, Weight Loss, Immune Builder and Women’s Solution to Feminine Yeast Infections on the Market! Check it out now!

It’s so revolutionary, Amazon Is featuring it as a Lightening DEAL!

Probiotic Tea

Probiotic Complete, Total Detox, Cleanse, Weight Loss and Immune Builder All in one. $300 (cost of premium high-grade ingredients if bout separately) worth of Health all in one Bag!

Get Healthy Gut Probiotics Beat Bloated Belly and Lose Fat On Abs and Can Help You Create a Sexy Waistline and Get a Flat Belly!

Beat Belly Bloat Probiotics 1

Question: 
Victoria, I have a round thick waistline and I would like to lose some fat and reshape it. What should I do? 
- Aisha,


Answer: Great question. Healthier hourglass figures are in and you don’t have to starve to have a skinny waist and sculpted hips, shoulders and flat abs anymore. Please take ten minutes and read through tis entire post. It may be one of the most important ones I have ever shared. It literally saved my life. I was so unhealthy, bloated, gassy and unhealthy. This information turned it all around for me. I hope it helps you too.

Figure-hugging fashion is so sexy and fun to wear. It’s not very pleasing when you put on a hot outfit and you look like a big round egg. 

When I was obese, I hated being bloated, puffy and hiding under blousy tops. Lol!
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